Jana Stewart
A story of determination, perseverance, hard work, sacrifices, and struggle. Jana Stewart has definitely proved to be the definition of all of these characteristics and inspiring many in the Fitness & Health industry. Never afraid to to work hard and be in pain, as long as it got her closer to perfection.
Jana Stewart is specializes in Health & Wellness, a Lifestyle Coach, Professional Fitness athlete, Fitness Model and Spokesperson who is passionate about living an active, healthy lifestyle. She has spent the last 15 years traveling around the world experiencing different cultures, all with the intent to gain the knowledge to help people live healthy through active lifestyles.
Jana grew up participating in softball, cheer leading, gymnastics, dance, modeling, and ice-skating. After college, she decided to pursue body sculpting and figure/bikini competitions. After a few years of non-stop traveling and competing, she began to get concerned about the nutrition and training habits of those in the sport. After having a successful, yet restrictive run at competing, she set out to develop a plan that would allow people to pursue their health and fitness goals, without compromising their lifestyle, family life, and obligations.
It all paid off, in 2004 Jana launched J Fitness (named by BFF Christa Reeves:), which later grew into Jana Stewart Fitness, a company that teaches and educates people on how to incorporate healthy living into their daily routine. Jana was so passionate about her beliefs, that even during her normal day job; her clients, which included doctors, nurses, and physicians assistants, would take notice and ask her for feedback on her ways to better improve not only their lives, but the lives of their patients.
In the last ten years, Jana's travels have taken her all over the US and abroad. She's not only participated in fitness events, but she's run 1 marathon and several 5Ks, all for a cause. Locally, Ms. Stewart leads a fitness group that meets weekly to hike, bike ride up the coast, do workout on the beach, grocery shop, and prepare healthy meals. In October of 2011, she will launch J Fitness retreats where people from all over the world can come and spend 3 days learning the skills to achieve their health and fitness goals. One of the reasons Jana is so successful is because she takes a mind-body approach to pursuing optimal health and fitness. Her motto is " you can create the most amazing life that you desire to have, if you have a vision, truly believe in that vision, and take steps to make it happen.
Jana's approach has made her very popular all over the world. She has been featured in several magazines, news publications, and has been a guest blogger/ writer and interviewed for many online publications commenting on pressing health and fitness topics.
HOT OFF THE PRESS: Jana Stewart is coming off of a great competition weekend after 3 years of not being on the scene. On Saturday July 23rd 2011, Jana Competed in Culver City winning 1st place in her class, 1st overall, and also placing 2nd in the Open Class. She looked great and went to war with the other young ladies just trying to win one trophy. She ended up coming home with 3 and was more then happy. Being edged out by the other competitor in the open class, gave her a target and she now knows what it is she needs to fine tune to come back and take 1st place trophies, ALL AROUND!
Jana Stewart can be reached at the following:
Crazy Core Concepts
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